Almost everyone has that one person or that one aspect of the self that burns like a rash. Being irritated by your dismissive boss, or ...

Vipassana is one of the most ancient meditation methods used in India today. Gotama Buddha rediscovered this technique over 2,500 years ago. The term means ...

Modern society often views practices like meditation as positive, yet not that outwardly impactful. There can certainly be a big impact on the individual practitioner, ...