Modern society often views practices like meditation as positive, yet not that outwardly impactful. There can certainly be a big impact on the individual practitioner, ...

The sand mandala is a traditional Buddhist design constructed out of colored sand. Monks will painstakingly create intricate patterns then destroy them, an act that ...

Buddhism is based on the teachings of Siddhartha Gautama, also known as the Buddha or Awakened One. Followers strive to attain enlightenment through the Four ...

Buddha’s Second Noble Truth is the origin of dukkha, or suffering. He realized that there was no way to end suffering if its cause was ...

Regardless of size, shape, color or background, there is one thing that all people in the world have in common: suffering. This truth was discovered ...

The Noble Eightfold Path is a vital part of Buddhism. This is the journey that one must take to rid themselves of dukkha, or suffering. ...

Nirvana is a concept deeply woven in the Buddhist belief system. The term translates from Sanskrit to mean “to extinguish.” While that sounds like a ...

The concept of Samsara in Buddhism teaches that human beings have the ultimate control over themselves.

The Middle Way is a term used in Buddhism that, in its simplest definition, means a balanced approach to life.

Meditation has been used by people, Buddhists and non-Buddhists alike, for years to help relieve stress. What place could be more stressful than a prison? ...