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Exploring the Many Benefits of Vipassana Meditation
Vipassana is one of the most ancient meditation methods used in India today. Gotama Buddha rediscovered this technique over 2,500 years ago. The term means ... -
The Power of Group Meditation: An Ancient Practice with Enormous Impact
Modern society often views practices like meditation as positive, yet not that outwardly impactful. There can certainly be a big impact on the individual practitioner, ... -
The Symbolism Behind the Creation and Destruction of the Buddhist Sand Mandala
The sand mandala is a traditional Buddhist design constructed out of colored sand. Monks will painstakingly create intricate patterns then destroy them, an act that ... -
Animal Death Beliefs and Rituals in Buddhism
Buddhism is based on the teachings of Siddhartha Gautama, also known as the Buddha or Awakened One. Followers strive to attain enlightenment through the Four ... -
The Second Noble Truth: The Origin of Suffering
Buddha’s Second Noble Truth is the origin of dukkha, or suffering. He realized that there was no way to end suffering if its cause was ... -
The First Noble Truth: Suffering
Regardless of size, shape, color or background, there is one thing that all people in the world have in common: suffering. This truth was discovered ... -
Traveling the Noble Eightfold Path
The Noble Eightfold Path is a vital part of Buddhism. This is the journey that one must take to rid themselves of dukkha, or suffering. ... -
Understanding Nirvana in All Its Forms
Nirvana is a concept deeply woven in the Buddhist belief system. The term translates from Sanskrit to mean “to extinguish.” While that sounds like a ... -
Samsara in Buddhism
The concept of Samsara in Buddhism teaches that human beings have the ultimate control over themselves. -
The Middle Way
The Middle Way is a term used in Buddhism that, in its simplest definition, means a balanced approach to life.
