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Clearing the Sacral Chakra: Balance Through Creativity, Expression, & Yoga
The sacral chakra is found about 3 inches below your naval on the front and along the lumbar vertebrae on the back. It is considered ... -
The Meaning of the Lotus Flower in Buddhism
The lotus flower represents one symbol of fortune in Buddhism. It grows in muddy water, and it is this environment that gives forth the flower’s ... -
A Buddhists Guide to Clearing the Root Chakra
In Buddhism, the chakras are pools of energy found within the body. There are seven main chakras, including the Muladhara or root chakra, the Svadhisthana ... -
Tibetan Singing Bowls: A Buddhist Tradition & Meditation Aid
Tibetan singing bowls are a longstanding Buddhist tradition that dates back to the time of Buddha Shakyamuni. This simple tool is believed to help bring ... -
Buddhism & the View of Oneself: How We See Ourselves
Buddhism & the View of Oneself: How We See Ourselves & Compare to Others In today’s modern world, it is a common habit to compare oneself ... -
What Is Samadhi?: Complete Absorption of the Self in Buddhism
Samadhi is described as being in an intense state of concentration. In Hindu yoga, it is considered the final stage where the practitioner reaches divine ... -
The Lotus and the Mud: Understanding the Murky Life of a Sacred Flower
On the surface, the sacred lotus flower looks breathtaking. It’s an aquatic blossom that seems to float on the water. It folds up and disappears ... -
How to Grow a Lotus Flower at Home
The lotus flower is a gorgeous plant that holds tremendous meaning in the eyes of Buddhists. The blossom represents purity of the body, mind and ... -
Exploring the Many Benefits of Vipassana Meditation
Vipassana is one of the most ancient meditation methods used in India today. Gotama Buddha rediscovered this technique over 2,500 years ago. The term means ... -
The Power of Group Meditation: An Ancient Practice with Enormous Impact
Modern society often views practices like meditation as positive, yet not that outwardly impactful. There can certainly be a big impact on the individual practitioner, ...
