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Clearing the Heart Chakra: Restore Internal Balance with Gratitude & Meditation
The heart chakra, also known as the Anahata chakra, can be found at the center of the body. It balances the world of spirit (the ... -
Clearing the Solar Plexus: Bring More Yellow into Your Life
While imbalance can happen to other chakras, the solar plexus is the most commonly blocked chakra in the system. Also known as the Manipura in ... -
Clearing the Sacral Chakra: Balance Through Creativity, Expression, & Yoga
The sacral chakra is found about 3 inches below your naval on the front and along the lumbar vertebrae on the back. It is considered ... -
The Meaning of the Lotus Flower in Buddhism
The lotus flower represents one symbol of fortune in Buddhism. It grows in muddy water, and it is this environment that gives forth the flower’s ... -
A Buddhists Guide to Clearing the Root Chakra
In Buddhism, the chakras are pools of energy found within the body. There are seven main chakras, including the Muladhara or root chakra, the Svadhisthana ... -
Tibetan Singing Bowls: A Buddhist Tradition & Meditation Aid
Tibetan singing bowls are a longstanding Buddhist tradition that dates back to the time of Buddha Shakyamuni. This simple tool is believed to help bring ... -
Buddhism & the View of Oneself: How We See Ourselves
Buddhism & the View of Oneself: How We See Ourselves & Compare to Others In today’s modern world, it is a common habit to compare oneself ... -
What Is Samadhi?: Complete Absorption of the Self in Buddhism
Samadhi is described as being in an intense state of concentration. In Hindu yoga, it is considered the final stage where the practitioner reaches divine ... -
The Lotus and the Mud: Understanding the Murky Life of a Sacred Flower
On the surface, the sacred lotus flower looks breathtaking. It’s an aquatic blossom that seems to float on the water. It folds up and disappears ... -
How to Grow a Lotus Flower at Home
The lotus flower is a gorgeous plant that holds tremendous meaning in the eyes of Buddhists. The blossom represents purity of the body, mind and ...
